Therapy for Anxious Women and Mothers

in Cape Girardeau, Missouri

Specializing in Mom- Rage, Postpartum Depression, and Overwhelming Anxiety throughout Missouri

Feeling Burnt Out, Angry, or At Your Breaking Point?

You might be feeling overwhelmed, anxious, or irritable. You lose your patience quickly, feel guilty after yelling, and can’t remember the last time you truly relaxed. Whether you’re dealing with mom rage, postpartum depression, or long-standing anxiety, it’s exhausting you.

There is still hope to be found.

At Sunrise Therapy Services, we provide online therapy for women and moms across Missouri, including Cape Girardeau, Jackson, and surrounding areas. We specialize in helping you understand your triggers, feel more in control, and build a more sustainable way of coping.

Who We Help

Jackson and Cape Girardeau, Missouri counseling for moms

New Moms → Struggling with postpartum depression or anxiety

Women with Anxiety experiencing shame, self-doubt, or perfectionism

Women with Trauma Histories who want to break intergenerational patterns

Women Struggling with Infertility → battling guilt, blame, shame, and isolation

Struggles that our

Clients Bring to Therapy

Mom rage and emotional outbursts

Postpartum depression and anxiety

Panic attacks and high-functioning anxiety

Childhood trauma showing up in parenting

Feeling disconnected, numb, or overstimulated

Overthinking, perfectionism, and guilt

How We Can Help:

  • Personalized Therapy (Telehealth in MO, FL, SC & VT)

  • Evidence-Based Modalities: EMDR & IFS directly target trauma, overwhelm, and mom‑rage

  • Real Solutions for Real Lives – flexible scheduling & ethical session planning

  • Out‑Of‑Network Billing – We provide superbills for insurance reimbursement; HSA/FSA accepted

  • Warm & Human Approach – We ask the tough questions to get to the root of your stress; not surface talk

Mom and baby in Cape Girardeau

What Progress in Counseling Actually Looks Like

Therapy for moms in Cape Girardeau

Feel calmer and less reactive

Get to the root of your anxiety instead of just managing symptoms

Understand why you feel the way you do and what to do with it

Set boundaries without guilt

Show up as the mom, partner, or person you want to be

Sunrise Therapy Services in Cape Girardeau, Missouri can help you replace anxiety with confidence, connection, and openness.

Our Specialties in Missouri, Alabama, Florida,

Vermont & South Carolina

Contact Us Today!

Contact Sunrise Therapy Services in Cape Girardeau, Missouri to start counseling with Erin Randol

Paying for Counseling in Cape Girardeau, Missouri Can Be Simple!

✨ We are an out-of-network provider with insurance.

✨ We provide a superbill for you to submit to your insurance for possible reimbursement—directly from them to you.

✨ You can pay with your Health Savings Account (HSA) card or Flexible Spending Account (FSA) card on file.

✨Click here to view our fees

📞 Call/Text: 573-299-0190
📧 Email: erinmrandol@yahoo.com

Have questions? We’re happy to help!

Cape Girardeau, Missouri counseling available to anxious mothers. Use FSA and HSA cards to pay for therapy sessions.

Services and Fees

Free New Client Consultation

    • Share what’s going on – Why you’re looking for therapy.

    • Find out how this works – What therapy can actually do for you.

    • See if we’re a good match – Making sure it feels right.

    • Get your questions answered – Costs, scheduling, what to expect.

    • Plan your next step – Book a session or get a referral if needed.

  • Free 15- Minutes conversation by phone or video call

45- Minute Individual Therapy

    • For rage and overwhelm

    • Family conflict

    • Postpartum Depression, Anxiety & OCD

    • Trauma therapy

    • ADHD teens and young adults

    • Infertility

    • Pregnancy after loss

  • One 45- minute therapy session with Erin Randol, MSW, LCSW costs $150. FSA and HSA cards are accepted. Erin is an out of network provider with insurance companies.

    One 45- minute therapy session with one of our independent contractors costs $125. FSA and HSA cards are accepted. All providers are out of network with insurance companies.

Supervision for Social Workers

  • Help with forms, contracts, and all state required paperwork in Missouri. Support and education towards your preferred career path.

  • What should we know about the services you provide? Better descriptions result in more sales.

Meet Erin Randol, MSW, LCSW

Owner and Lead Therapist

Erin doesn’t do surface-level talk therapy. She considers herself to be “nosey” and loves to ask questions to make sure she is getting right to the real issue at hand. She digs into the root of the problem and helps rewire your brain using EMDR and IFS so you can finally break those old patterns.

Sunrise Therapy Services is Based in Cape Girardeau, Missouri

We Also Serve Residents

Throughout All Of:

Florida, Vermont, South Carolina, and Alabama

Missouri Communities Served

Sunrise Therapy Services, LLC has the ability to see clients anywhere in MO including: Jackson, Cape Girardeau, Perryville, St. Genevieve, Arnold, St. Louis, Scott City, Sikeston, or anywhere in between.

Counties: All counties in Missouri

As well as, providing telehealth services throughout the states of Alabama, South Carolina, Florida, and Vermont.