Therapy for Moms and Anxiety
in Cape Girardeau, Missouri
Specializing in Mom- Rage, Postpartum Depression, and Overwhelming Anxiety Throughout the State
Can your mom rage and overwhelming anxiety get completely unhinged?
You want to change but don’t know how.
And we are confident that we can help you do that.
When Motherhood Feels Like A Constant Fight
(With Yourself & Everyone Else)
You often feel angry, anxious, scattered, overwhelmed, stressed and overstimulated
You are unsure you are doing “it” right (whether it be with your work, your marriage, or your parenting)
You don’t want to mess “it” up or make the wrong choice
You relationship with your own parents is challenging
You experience anticipatory anxiety before interaction with your parents
You have awareness that your need for predictability and control is limiting your ability to connect with others
Your emotions are conflicting and confusing- sounding like, “"I get upset in the inside but just become pissed on the outside. Then I just want to be done.” Even when you know the upsetting topic needs your attention.
You take things personal and it sounds like- someone “doesn’t like hugging” now means “they don’t want to hug me”
We Know How to Help You Build a Life That Feels Safe,
Not Stressful
You want to replace yelling and screaming with productive ways to solve conflict
You want to create a happier home
You want to understand the difference between a parent with human flaws versus a harmful parent
You wish you could live life with openness instead of rigidity
You want to learn how to communicate better than your parents did when you were growing up
If this resonates with you, WELCOME.
You are in the right place.
Manage the anger, anxiety and overwhelm.
Learn to celebrate small wins so your kids grow up knowing their achievements matter—big & small.
Process past traumas to decrease anxiety.
Increase confidence to make clear decisions.
Debunk old belief systems that are no longer productive.
Find more support in the daily hustle .
Detach from toxic beliefs taught in childhood.
Reevaluate connections with difficult family members.
Learn that being the best mom, friend, spouse, employee has a new look to it now, one with less shame and guilt.
Get your whole body on board with the idea that having it all together was never the path to being truly good enough.
Together, we will…
Life doesn’t have to feel like a constant battle. Sunrise Therapy Services in Cape Girardeau, Missouri can help you replace anxiety with confidence, connection, and openness.
Our Specialties in Missouri, Alabama, Florida,
Vermont & South Carolina
Connect with Erin Today!
FREE Consultation with Erin
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Share what’s going on – Why you’re looking for therapy.
Find out how this works – What therapy can actually do for you.
See if we’re a good match – Making sure it feels right.
Get your questions answered – Costs, scheduling, what to expect.
Plan your next step – Book a session or get a referral if needed.
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FREE 15- minute conversation with Erin
45- Minute Individual Therapy
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For rage and overwhelm
Family conflict
Postpartum Depression, Anxiety & OCD
Trauma therapy
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One 45- minute therapy session with Erin costs $150. FSA and HSA cards are accepted. Erin is an out of network provider with insurance companies.
Supervision for Social Workers
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Help with forms, contracts, and all state required paperwork in Missouri. Support and education towards your preferred career path.
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What should we know about the services you provide? Better descriptions result in more sales.
Paying for Counseling in Cape Girardeau, Missouri Can Be Simple!
✨ We are an out-of-network provider with insurance.
✨ We provide a superbill for you to submit to your insurance for possible reimbursement—directly from them to you.
✨ You can pay with your Health Savings Account (HSA) card or Flexible Spending Account (FSA) card on file.
✨ Erin charges a $150 fee for a 45-minute session.
📞 Call/Text: 573-299-0190
📧 Email: erinmrandol@yahoo.com
Have questions? We’re happy to help!
Sunrise Therapy Services is Based in Cape Girardeau, Missouri
We Also Serve Residents
Throughout All Of:
Florida, Vermont, South Carolina, and Alabama