EMDR Therapy in Jackson, Cape Girardeau and throughout Missouri

Imagine finally moving past childhood trauma that’s been lingering in your mind, affecting how you parent today. Picture yourself free from the anxiety, depression, guilt, and self-doubt that often enter your thoughts, leaving you feeling overwhelmed and disconnected. With EMDR therapy, you can neutralize those disturbing memories and gain the clarity and confidence you need to embrace motherhood in a way that feels aligned with who you really want to be. What could it feel like to finally “get over it” and step into a life where you’re in control and thriving?

How do you know when you are ready for EMDR Therapy?

  • Struggle with anxiety, postpartum depression or trauma symptoms regarding your ability to parent

  • Your childhood experiences are affecting how you care for your kids

  • Often doubt yourself or feel overwhelmed by the demands of motherhood

  • Find it hard to move past your childhood trauma or negative beliefs about yourself

  • Keep repeating patterns that make parenting feel harder than it should be

  • Have trouble bonding with your child due to unresolved emotional issues

  • Have a fear of repeating the same mistakes you experienced growing up

How EMDR Therapy Can Help

  1. Providing a welcoming space to successfully process childhood trauma

  2. Using EMDR to process and neutralize painful memories, reducing how they creep into your present life

  3. Helping you build healthier, more positive beliefs about yourself and your ability to be a great mom

  4. Guiding you in breaking free from negative patterns that make parenting feel overwhelming

  5. Finding ways to keep the type of day to day hustle you love without getting burnt out and depressed

  6. Assisting in building stronger, more connected relationships with your children